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Perfect for fun and challenging full-body workouts. These Core Sliders (Set of 2) introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger and leaner!
Versatile: Suitable for a wide range of exercise variations including legs and arms which activate muscle groups not commonly used.
Dual sided for multiple surfaces use: One side features a smooth gliding fabric surface to protect hard floors, while the other is made flat and sturdy to slide on carpets and turfs.