For fun and challenging full-body workouts. Our smooth-glide Core Sliders (Set of 2) introduce a balance and stability work to every movement, enabling higher engagement of your abdominal muscles. Say hello to a stronger and leaner core!
Click here for ways to use.Make it a set: Core Sliders + 13" Hip Band (Medium Resistance)Core Sliders + 15" Hip Band (Medium Resistance)Core Sliders + 17" Hip Band (Heavy Resistance)Dual sided for multiple surfaces use: One side features a smooth gliding fabric to protect hard floors, while the other is flat and sturdy to slide on carpets and turfs.
Compact and convenient: Flat and lightweight, these sliders are easy to store and incredibly portable for travel! Fits into a backpack, purse or carry-on. Quality material: Made of high quality ABS plastic and fabric.
Effective core-training: Tone and strengthen your core. Add a challenge to your pilates, strength training or crossfit routine!
Versatile: Supports a wide range of exercise variations including legs and arms. Activates muscle groups not commonly used.
Low-impact, high-intensity: Incorporating sliders into your workouts maintains/increases the intensity while keeping them low-impact, reducing your risk of injury.