Perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger and leaner!
Versatile: Suitable for a wide range of exercise variations including legs and arms which activate muscle groups not commonly used.
Dual sided for multiple surfaces use: One side features a smooth gliding fabric surface to protect hard floors, while the other is made flat and sturdy to slide on carpets and turfs.
Compact and convenient: Flat and lightweight, these plates are east for storage and incredibly portable for travel! Fits easily into a backpack, purse, and carry-on.
Flat and lightweight:These plates are easy to store and incredibly portable for travel.
Core-training:Tone and strengthen your core and add something new to your Crossfit, strength training or cross training workout routine!
Low-impact: Introducing core plates to your workouts can maintain or increase the intensity of your exercise, while keeping them low-impact, reducing your risk of injury.
Material: Made of high quality ABS plastic and fabric material.